Sleep disturbances and physical activity as risk
factors for cardiovascular diseases in an open population of Novosibirsk aged
45–64 years (WHO MONICA-MOPSY program)
Gafarov V.V., Gromova E.A., Panov D.O., Gagulin I.V., Tripelgorn A.N., Gafarova A.V.
ABSTRACT
Objective. This study aimed to assess the association between sleep disturbances
and physical activity as the risk factors for cardiovascular diseases in an
open population aged 45–64 years of Novosibirsk.
Materials and methods. The IVth screening of random representative
sample of the population aged 45–64 years was carried out between
2003–2005 years and included 1650 participants (men (n = 576), mean
age 54.23 ± 0.2 years, response rate 61%; women (n = 1074), mean age— 54.27 ±
0.2 years, response—72%). Physical activity was assessed using the scale
“Knowledge and attitude
towards one’s own health” of WHO “MONICA-Psychosocial”
program. The Jenkins Sleep Evaluation Questionnaire wa s used to study sleep
disorders.
Results. In an open population aged 45–64 years, 74.2% of
participants experienced sleep disturbances; 65.8% of men (satisfactory sleep—
53.6%, poor sleep— 12.2%) and 78.6% of women (satisfactory sleep—58.9% and poor
sleep— 19.7%) (χ2 = 38.553 df
= 2; p < 0.001). Among men who described their sleep as “poor”, 35.7%
believed that they “should exercises, but they don’t” and 28.6% “tried, but
unsuccessfully” (χ2 = 27.850 df
= 8; p < 0.001). Among women who believed that their sleep was “poor”, 47.2%
answered “I should exercise, but I don’t”
(χ2 = 26.453 df = 8; p <
0.001). Men who spend their leisure time “physically passive” more often
characterized their sleep as “poor” (24.3%) than “good” (21.8%) (χ2 = 92.019 df = 6; p < 0,0001). To the question: “Has your physical activity changed
over the past 12 months?” 30.4% of men and 35.3% of women of working age
answered that they be came “less mobile”, among them
40% of men (χ2 = 22.929 df
= 4; p < 0.0001) and 34.9% of women (χ2 = 58.992 df = 4; p < 0.0001), believed
that they had “poor” sleep. Among participants who answered to the question
“How do you rate your physical activity compared to other people your age?”
that they were “somewhat more passive”, 7.1% of men (χ2 = 28.520 df
= 8; p < 0.0001), and 11.3% of women (χ2 = 90.554 df = 8; p < 0.0001) had “poor”
sleep.
Conclusion. The association between sleep disturbances and physical activity among
men and women aged 45–64 years of Novosibirsk population was established.
Considering close relationship between sleep disturbances and low physical
activity, further prospects open up to investigate the combined effect of the
above factors on cardiovascular health.
Keywords: sleep
disturbance, physical activity, population, risk, cardiovascular disease.
For citation:
Gafarov V.V., Gromova E.A., Panov D.O., Gagulin I.V., Tripelgorn A.N., Gafarova A.V. Sleep disturbances and physical activity
as risk factors for cardiovascular diseases in an open population
of Novosibirsk aged 45–64 years (WHO MONICA-MOPSY program). International Heart
and Vascular Disease Journal. 2022; 10(36): 4–10. doi:
10.24412/2311-1623-2022-36-5-12